Delicious One-Pot Pasta Primavera Recipe for a Quick Weeknight Dinner

As the seasons begin to shift, September brings a bounty of fresh produce perfect for a vibrant and nutritious meal. This Delicious One-Pot Pasta Primavera is not just a feast for the eyes but also a celebration of flavors, making it an ideal quick weeknight dinner. With minimal cleanup and maximum taste, this dish is sure to become a family favorite.

Ingredients

• 12 oz (340g) pasta (spaghetti, penne, or your choice)
• 2 tbsp olive oil
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 bell pepper (red or yellow), diced
• 1 zucchini, sliced
• 1 cup cherry tomatoes, halved
• 1 cup broccoli florets
• 1 cup peas (fresh or frozen)
• 1 tsp dried Italian herbs (oregano, basil, thyme)
• Salt and pepper, to taste
• 4 cups vegetable broth (or chicken broth)
• 1/4 cup grated Parmesan cheese (or nutritional yeast for a vegan option)
• Fresh basil or parsley, for garnish

Instructions

1. Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 3-4 minutes until translucent. Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

2. Add the Vegetables: Toss in the diced bell pepper, zucchini, broccoli florets, and cherry tomatoes. Sauté the vegetables for about 5 minutes, allowing them to soften slightly.

3. Combine Pasta and Broth: Add the pasta to the pot along with the peas, dried Italian herbs, salt, and pepper. Pour in the vegetable broth and stir to combine all the ingredients.

4. Cook the Pasta: Bring the mixture to a boil, then reduce the heat to a simmer. Cover the pot and cook for about 10-12 minutes, stirring occasionally, until the pasta is al dente and the liquid is mostly absorbed. If necessary, add a splash more broth or water to ensure the pasta cooks evenly.

5. Finish the Dish: Once the pasta is cooked, remove the pot from the heat and stir in the grated Parmesan cheese until melted and creamy. Adjust seasoning with more salt and pepper if needed.

6. Serve: Garnish with fresh basil or parsley and serve hot. Enjoy your vibrant one-pot pasta primavera!

Cooking Tips

• Ingredient Selection: Opt for seasonal vegetables for the best flavor. Feel free to substitute or add any veggies you love—carrots, asparagus, or spinach can work beautifully!
• Pasta Choice: While this recipe works well with any pasta shape, whole grain or gluten-free options can be used for a healthier twist.
• Make It Vegan: Simply omit the cheese or replace it with nutritional yeast for a cheesy flavor without dairy.
• Leftovers: This dish reheats wonderfully, making it a perfect candidate for meal prep. Store leftovers in an airtight container in the fridge for up to three days.

Pairing Suggestions

This One-Pot Pasta Primavera pairs beautifully with a crisp side salad drizzled with vinaigrette or some garlic bread for a satisfying meal. For a refreshing drink, consider a chilled white wine or sparkling water infused with lemon.

Final Thoughts

This Delicious One-Pot Pasta Primavera recipe is not only quick and easy but also packed with nutrients and flavor. It’s a fantastic way to embrace the fresh produce of the season while ensuring you have a hearty meal ready in no time. Don’t hesitate to experiment with ingredients and make this dish your own!

For more culinary inspiration, check out our articles on easy weeknight dinners, seasonal cooking, and tips for perfecting pasta dishes. Don’t forget to subscribe to our newsletter for the latest recipes and cooking tips delivered straight to your inbox!

Further Reading

• 5 Quick Pasta Recipes for Busy Weeknights
• Seasonal Produce Guide: What to Cook in September
• How to Make Perfect Pasta Every Time

Feel inspired? Try this recipe and let your kitchen be filled with the vibrant colors and aromas of this delightful dish! Share your creations with us on social media, and let’s keep the cooking conversation going!