Baked Lemon Garlic Shrimp Pasta with Spinach and Feta
Indulge in the flavors of the Mediterranean with this Baked Lemon Garlic Shrimp Pasta with Spinach and Feta. This dish combines succulent shrimp, fresh spinach, and tangy feta cheese, all enveloped in a creamy lemon garlic sauce. Not only is it a feast for the eyes, but the fusion of flavors will have your taste buds dancing with joy.
Ingredients
For the Pasta and Shrimp:
- 12 oz linguine or spaghetti
- 1 lb large shrimp, peeled and deveined
- 3 cups fresh spinach
- 1 cup crumbled feta cheese
- 1 cup cherry tomatoes, halved
- 1 tablespoon olive oil
- Salt and pepper to taste
For the Lemon Garlic Sauce:
- 4 cloves garlic, minced
- Zest of 1 lemon
- Juice of 1 lemon
- 1 cup heavy cream
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Fresh parsley, chopped for garnish (optional)
Instructions
Step 1: Prepare the Pasta
- Preheat your oven to 350°F (175°C).
- Cook the linguine or spaghetti according to package instructions until al dente. Drain and set aside.
Step 2: Prepare the Shrimp
- In a large skillet over medium heat, heat the olive oil.
- Add the minced garlic and sauté for about 1 minute until fragrant.
- Add the shrimp to the skillet, seasoning with salt and pepper. Cook for about 2-3 minutes until pink and opaque. Remove from heat.
Step 3: Combine Ingredients
- In a large mixing bowl, combine the cooked pasta, sautéed shrimp, fresh spinach, cherry tomatoes, and crumbled feta cheese.
- In another bowl, whisk together the heavy cream, lemon zest, lemon juice, dried oregano, and paprika. Pour this sauce over the pasta mixture and gently toss to combine.
Step 4: Bake
- Transfer the entire mixture into a greased 9×13 inch baking dish.
- Bake in the preheated oven for about 20-25 minutes, or until the top is golden and bubbly.
Step 5: Serve
- Remove from the oven and allow to cool slightly.
- Garnish with chopped parsley if desired and serve warm, perhaps with a side of crusty bread to soak up the delicious sauce.
Cooking Tips
- Shrimp Selection: Opt for fresh shrimp if available. If using frozen, ensure they are thawed properly before cooking. Look for shrimp that are firm and have a mild ocean smell.
- Pasta Choice: Linguine or spaghetti works beautifully, but feel free to experiment with whole wheat or gluten-free pasta for a healthier alternative.
- Vegetable Variations: Add vegetables like bell peppers or zucchini for added color and nutrition.
- Cream Alternatives: For a lighter version, consider using half-and-half or a dairy-free cream alternative.
Pairing Suggestions
This Baked Lemon Garlic Shrimp Pasta pairs wonderfully with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio. A refreshing side salad with mixed greens and a lemon vinaigrette will complement the dish and enhance your dining experience.
Photography Ideas
Capture the vibrant colors of this dish by photographing it in natural light. A close-up shot of the creamy pasta, adorned with fresh herbs, can entice viewers. Consider including a styled shot with wine and a rustic table setting to elevate the visual appeal.
Variations and Substitutions
- Protein Alternatives: For a vegetarian option, replace shrimp with chickpeas or sautéed mushrooms. You can also try grilled chicken or tofu.
- Cheese Substitutes: If feta isn’t your preference, goat cheese or ricotta can offer a delightful twist.
- Herbs and Spices: Experiment with fresh herbs like basil or dill for an aromatic touch. Adjust the spices to your taste; a pinch of red pepper flakes can add a delightful kick.
Further Reading and Resources
- The Health Benefits of Shrimp
- How to Cook Pasta Perfectly Every Time
- Understanding Feta Cheese: Types and Uses
Enjoy creating this mouthwatering Baked Lemon Garlic Shrimp Pasta with Spinach and Feta! Don’t forget to share your culinary creations or variations with friends, and consider subscribing to our newsletter for more delicious recipes and cooking tips. Happy cooking!