Creamy Chicken Feta Pasta with Sun-Dried Tomatoes

Indulge in the vibrant flavors of the Mediterranean with this Creamy Chicken Feta Pasta with Sun-Dried Tomatoes. This dish perfectly blends tender chicken, creamy feta cheese, and the tangy sweetness of sun-dried tomatoes, creating a culinary masterpiece that is both satisfying and easy to prepare. Whether you’re planning a family dinner or a cozy date night, this recipe is sure to impress and tantalize your taste buds.

Ingredients

To create this delicious creamy chicken feta pasta, you will need the following ingredients:

• 8 ounces of pasta (penne or fusilli works best)
• 1 tablespoon olive oil
• 2 boneless, skinless chicken breasts, diced
• Salt and pepper, to taste
• 3 cloves garlic, minced
• 1 cup sun-dried tomatoes, chopped (preferably in oil)
• 1 cup heavy cream
• 1 cup crumbled feta cheese
• 1 cup spinach (fresh or frozen)
• 1 teaspoon dried oregano
• ½ teaspoon red pepper flakes (optional for heat)
• Fresh basil, for garnish

Instructions

1. Cook the Pasta:
   Begin by cooking your pasta according to the package instructions until al dente. Drain and set aside, reserving about ½ cup of the pasta cooking water.

2. Sauté the Chicken:
   In a large skillet, heat the olive oil over medium-high heat. Add the diced chicken breast, season with salt and pepper, and cook until golden brown and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.

3. Sauté Aromatics:
   In the same skillet, add the minced garlic and cook for about 1 minute until fragrant. Be careful not to burn the garlic, as it can turn bitter.

4. Add Sun-Dried Tomatoes:
   Stir in the chopped sun-dried tomatoes and cook for another 2-3 minutes, allowing the flavors to meld.

5. Make the Creamy Sauce:
   Lower the heat and pour in the heavy cream, stirring to combine. Add in the crumbled feta cheese, spinach, dried oregano, and red pepper flakes (if using). Cook for about 3-5 minutes, until the spinach has wilted and the sauce has thickened slightly.

6. Combine:
   Add the cooked chicken back into the skillet, followed by the drained pasta. Toss everything together, adding reserved pasta water as needed to reach your desired sauce consistency.

7. Serve:
   Serve hot, garnished with fresh basil and an extra sprinkle of feta cheese if desired.

Cooking Tips

• Ingredient Selection: Choose high-quality feta cheese for the best flavor. A block of feta that you crumble yourself tends to be creamier and fresher than pre-crumbled varieties.
• Pasta Variety: Feel free to experiment with different types of pasta. Whole wheat or gluten-free options can be used for dietary preferences.
• Vegetable Additions: You can add other vegetables like bell peppers, zucchini, or mushrooms for an extra nutrient boost.
• Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of cream if the sauce thickens too much.

Pairing Suggestions

To complement this creamy chicken feta pasta, consider serving it with a simple side salad dressed with lemon vinaigrette, or some garlic bread to soak up the delicious sauce. A crisp white wine, such as a Sauvignon Blanc or a light Pinot Grigio, pairs beautifully with the dish, enhancing the Mediterranean flavors.

Variations and Substitutions

• Vegetarian Option: Replace chicken with grilled vegetables or chickpeas for a hearty vegetarian version.
• Dairy-Free: Use coconut cream and a dairy-free feta alternative to make this dish suitable for a dairy-free diet.
• Herb Infusion: Fresh herbs like thyme or parsley can elevate the flavors, so feel free to experiment!

Final Thoughts

This Creamy Chicken Feta Pasta with Sun-Dried Tomatoes is a delightful dish that combines ease of preparation with incredible taste. It’s perfect for both busy weeknights and special occasions. Don’t hesitate to make it your own—experiment with different herbs, spices, and vegetables to find your perfect blend.

For more creative recipes and cooking tips, explore our extensive collection on Gourmet Cooking Adventures. Happy cooking!