Creamy Garlic Chicken Pasta with Roasted Vegetables
Indulge in the rich flavors of Creamy Garlic Chicken Pasta with Roasted Vegetables—a delightful dish that combines tender chicken, al dente pasta, and vibrant veggies, all enveloped in a luscious garlic cream sauce. This recipe is not only quick to prepare but also a feast for the senses, making it perfect for a weeknight dinner or a special occasion.
Ingredients
For the Pasta and Chicken:
- 8 oz fettuccine or spaghetti
- 2 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Fresh parsley, chopped for garnish
For the Roasted Vegetables:
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- 1 cup cherry tomatoes, halved
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 1 teaspoon dried oregano
Instructions
Step 1: Prepare the Roasted Vegetables
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the sliced red bell pepper, zucchini, and cherry tomatoes.
- Drizzle with olive oil, and season with salt, pepper, and oregano. Toss until everything is well coated.
- Spread the vegetables in a single layer on a baking sheet lined with parchment paper.
- Roast in the preheated oven for 20-25 minutes, or until tender and slightly caramelized. Stir halfway through for even cooking.
Step 2: Cook the Pasta and Chicken
- While the vegetables are roasting, cook the pasta according to package instructions until al dente. Drain and set aside.
- Season the chicken breasts with salt and pepper.
- In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook for about 6-7 minutes per side until golden brown and cooked through. Remove from the skillet and let rest for a few minutes before slicing.
Step 3: Make the Creamy Garlic Sauce
- In the same skillet, lower the heat to medium and add minced garlic. Sauté for about 1 minute until fragrant.
- Pour in the heavy cream and bring to a gentle simmer. Stir in the grated Parmesan cheese and Italian seasoning. Allow it to simmer for 3-5 minutes until thickened.
- Add the cooked pasta to the skillet, tossing to coat it in the creamy sauce. If the sauce is too thick, add a splash of pasta water to reach your desired consistency.
Step 4: Combine and Serve
- Slice the rested chicken and add it to the pasta along with the roasted vegetables. Toss everything gently to combine.
- Serve warm, garnished with fresh parsley and additional Parmesan cheese if desired.
Cooking Tips
- Chicken Selection: Opt for organic or free-range chicken for a more flavorful dish. If you’re short on time, rotisserie chicken can be a convenient substitute.
- Pasta Choice: Fettuccine or spaghetti is ideal, but feel free to use any pasta you prefer. Whole wheat or gluten-free options work well too.
- Vegetable Variations: Customize your roasted vegetables! Broccoli, asparagus, or carrots are excellent alternatives. Just adjust the roasting time based on the vegetable’s density.
- Cream Sauce Alternatives: For a lighter version, use half-and-half instead of heavy cream. If you’re looking for a dairy-free option, coconut milk can provide a unique flavor.
- Flavor Enhancements: A splash of white wine added to the garlic before the cream can elevate the sauce with a deeper flavor.
Serving Suggestions
Pair this dish with a refreshing green salad dressed in a light vinaigrette, and perhaps a glass of crisp white wine like Sauvignon Blanc or Pinot Grigio. For dessert, a light sorbet or a slice of lemon tart will round off the meal beautifully.
Final Thoughts
The Creamy Garlic Chicken Pasta with Roasted Vegetables is an inviting dish that captures the essence of comfort food while allowing for creativity in the kitchen. Experiment with different vegetables, pasta types, or protein sources to make it your own.
For more delicious recipes like this, consider checking out The Kitchn for inspiration or Serious Eats for cooking techniques and tips. Happy cooking, and don’t forget to share your culinary creations with loved ones!